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Keeping Good Care

When you find a good one, make sure to pay appropriately.

Determining the Pay Rate for your Sitter

It's one of the greatest mysteries of childcare: What should you pay your babysitter? Sometimes, you'll get lucky and hire a sitter who already has a set rate. Other times, you'll get a sitter who tosses it back to you with a nonchalant, "Oh, just pay whatever you think is reasonable." So what is reasonable?

Inner Strength

10 Keys to Honoring Your Greatness

Live With Integrity

Work/Life Balance

Each of us, regardless of circumstances, always has the power to make good choices – choices that bring into our lives more of what we want, minimize the things we don't want and honor the woman that we are and the greatness that resides within us.

Following are ten choices that honor your greatness. Perhaps some of them you already are making. Perhaps not. What is...

relaxation and community

Yoga’s Stress Relief: An Aid for Infertility?

Yoga’s Stress Relief: An Aid for Infertility?

Many, many factors can contribute to infertility and fertility roadblocks - and there are many, many approaches to fertiility treatments. The New York Times investigates a newer approach to relaxation in this time of stress - yoga. Not only do the restorative poses and classroom exercises give women a sense...


Bridging the Gap

Focus on what seems critical right now.

3 Tips for Home and Work Balance

Creating balance between work and home is not black and white. The boundaries are often blurry. The word balance is defined by as: “a state of equilibrium or equipoise; equal distribution of weight, amount, etc.” Equal Distribution? When trying to balance your life it is nor realistic to think you can equally distribute your time between work and home. Bridging the gap between work and home balance is about finding a flow or rhythm that your life moves...

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