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Work Life Balance

The Bigger Picture

5 Steps to Life Balance

Each day is a new beginning.

A Strategy for Professional Women

Ah … a new day, a new week, a new month. Whatever the case may be, each day is a new beginning that can bring you closer to accomplishing your goals and reaching your dreams. But do you even know what those goals and dreams are? There is one on the list of many busy women I know and that is to have work life balance. I am constantly seeking better ways to keep my business...

Healthy Lifestyles

Every Woman's Secret Weapon

Every Woman's Secret Weapon

Work/Life Balance

You don't need scientists to tell you that working out is healthy—you can feel and see the difference it makes in your body. But when it comes to exercise and staving off cancer, it's what you can't see that matters. The effects of exercise are so powerful that being overweight and sedentary are believed to play a role in 25 percent of cancer cases worldwide, according to the...

Manage Your Time

Manage Your Time More Effectively

You have all the time there is.

Keep Your Work and Life in Balance

My seminar attendees often lament, "There's just not enough time!" To the contrary, I always state, "You've got all the time there is." Time management doesn't mean packing your day like a moving van, ensuring every single square inch (or minute) of space is full. If you actually had more time,...

Reboot and Restart

10 Tips for Rebooting Your Life By Taking A Break

10 Tips for Rebooting Your Life By Taking A Break

Many of us have been working fulltime since we were in our early twenties.  We have satisfying careers and very busy lives.  But, sometimes we feel like the play and movie, “Stop the World – I Want to Get Off.”  How can we do that and still maintain our careers?  How can we take the time to dream, recharge, rebalance our lives, and come back better?

Here’s how:  Take a Reboot Break – a period of time away from work for renewal.  Much like the academic sabbatical that we have heard of over the years, it is a break from any...

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